Our Science

Getting to the Root of Lower Limb Pain: A Guide...

If you’re reading this, chances are you’ve dealt with some kind of lower limb discomfort—maybe a nagging knee ache after a long run, stubborn heel pain that hits first thing...

Getting to the Root of Lower Limb Pain: A Guide...

If you’re reading this, chances are you’ve dealt with some kind of lower limb discomfort—maybe a nagging knee ache after a long run, stubborn heel pain that hits first thing...

Understanding Shoulder, Arm, and Wrist Pain: A ...

If you’re like me—or like many of the folks I’ve met in gyms, on courts, or in offices—you know that shoulder, arm, and wrist pain can really throw a wrench...

Understanding Shoulder, Arm, and Wrist Pain: A ...

If you’re like me—or like many of the folks I’ve met in gyms, on courts, or in offices—you know that shoulder, arm, and wrist pain can really throw a wrench...

Why is pain caused by non-penetrating trauma sa...

If you’ve ever experienced stubborn pain without a clear injury—maybe that nagging low back ache after hours at a desk, or knee discomfort that flares during squats—you’re not alone. Many...

Why is pain caused by non-penetrating trauma sa...

If you’ve ever experienced stubborn pain without a clear injury—maybe that nagging low back ache after hours at a desk, or knee discomfort that flares during squats—you’re not alone. Many...

Understanding Pain and Recovery: A Guide for Athletes, Fitness Enthusiasts, and Anyone Affected by Prolonged Sitting or Standing

Understanding Pain and Recovery: A Guide for At...

Pain—it’s something all of us experience at some point, especially if you’re an athlete pushing your limits, a fitness enthusiast striving for progress, or someone whose job keeps you on...

Understanding Pain and Recovery: A Guide for At...

Pain—it’s something all of us experience at some point, especially if you’re an athlete pushing your limits, a fitness enthusiast striving for progress, or someone whose job keeps you on...